Up Close with Josh Amberger
Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. The editor is Dan Empfield, the founder of Quintana Roo.
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Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. The editor is Dan Empfield, the founder of Quintana Roo.
The period and peak performance: Triathlete Laura Philipp pioneering menstrual training Professional triathlete Laura Philipp has refocused her training regime to take her menstrual cycle into account. She spoke to DW as she helps female athletes utilize training methods to achieve optimum performance. Professional triathlete Laura Philipp prepares for another tough workout Professional triathlete Laura Philipp is helping to turn top performance training for more women on its head with menstrual cycle-based training. The concept has worked well for her, one of the top-ranked triathletes in th...
Professional triathlete Laura Philipp has refocused her training regime to take her menstrual cycle into account. She spoke to DW as she helps female athletes utilize training methods to achieve optimum performance.