Daylight Savings and the NYC Marathon: Will it impact runners' health?
This fall, daylight savings time (DST) officially ends at 2:00 a.m. on Nov. 5 — the same day as another annual ritual, the New York City Marathon.
Source: nypost.com
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Daylight saving time is ending soon. Here's when to turn back your clocks
When is daylight saving time 2023? When do the clocks turn back for daylight saving time 2023? When does daylight saving time 2023 end? Are we getting rid of daylight saving time in 2023? Will the time change lose an hour or gain an hour in 2023?
Source: yahoo.com
5 Things The Super-Healthiest People Do Every Single Morning Without Fail
There seems to be a common thread among healthy people as to how they start their day. Here are 5 things super healthy people do every morning as they wake up.
Source: yourtango.com
Experts Urge Inclusion of Sleep Health in Public Health Agendas
A global call to action is urging decision-makers to recognize sleep health as a foundation of human health.
Source: sleepreviewmag.com
Keynote speaker: 'Sleep, circadian rhythm are inseparable'
INDANAPOLIS — Circadian disorder is the flagship of sleep-wake disorders, Phyllis C. Zee, MD, PhD, said in her keynote address at the SLEEP meeting.In her lecture about bridging circadian and sleep science to enhance health span, Zee, director of the Center for Circadian and Sleep Medicine at Northwestern University Feinberg School of Medicine in Chicago, said, “Sleep and circadian
Source: healio.com