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How to overcome procrastination following the holiday season - opinion

The key to overcoming procrastination? Breaking down tasks into smaller, more manageable ones and giving yourself rewards.

Ellen-hendriksen , Boston-university , University-of-calgary , Pleasure-principle , Piers-steel , Emotional-stress , Well-being , Efficiency-tools , Work-life-integration-tips ,

The science behind procrastination – and how to defeat it

The science behind procrastination – and how to defeat it
thegrocer.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thegrocer.co.uk Daily Mail and Mail on Sunday newspapers.

University-of-calgary , Tesco , Piers-steel , Temporal-motivation-theory- , Task-completion , Self-confidence , Task-value , Task-urgency ,

"The Procrastination Equation" by Dr. Piers Steel (Book Summary)

"The Procrastination Equation" by Dr. Piers Steel (Book Summary)
njlifehacks.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from njlifehacks.com Daily Mail and Mail on Sunday newspapers.

Timothy-pychyl , Brian-tracy , Neil-fiore , Procrastination-equation , Piers-steel , Expectancyx-value , Does-procrastination-come , Why-we-ve-seen , Fold-increase-in-procrastination-over , Last-few , Given-for

The Fatal Flaw at the Heart of Most Procrastination Advice

Sometimes all you can do is look into the abyss.

Canada , Greece , Canadian , Greek , Robert-shiller , Charles-darwin , Richard-thaler , Sigmund-freud , Anthony-burgess , Youtube , Instagram , Applebee

Why do I procrastinate, and how do I stop procrastinating? Procrastination advice fails to account for one key thing.

Sometimes all you can do is look into the abyss.

Canada , Greece , Canadian , Greek , Charles-darwin , Sigmund-freud , Anthony-burgess , Robert-shiller , Richard-thaler , Instagram , Applebee , Youtube

Toiling For Torah | The Jewish Press - JewishPress.com | Rabbi Dr. Mordechai Schiffman | 12 Av 5783 – July 30, 2023

Toiling For Torah | The Jewish Press - JewishPress.com | Rabbi Dr. Mordechai Schiffman | 12 Av 5783 – July 30, 2023
jewishpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jewishpress.com Daily Mail and Mail on Sunday newspapers.

Avraham-farrisol , Rabbi-tarfon , Yosef-hayyun , Moshe-almosnino , Mattityahu-hayitzari , Avraham-azulai , Rabbeinu-yonah , Torah-rashi , Photo-credit , Midrash-shmuel , Piers-steel

Procrastination may harm your health. Here's what you can do

Scientists have tied procrastination to mental and physical health problems. But don't panic if you haven't started your New Year's resolutions yet.

Sweden , Canada , Stockholm , Chicago , Illinois , United-states , Uppsala , Uppsala-lan , Depaul-university , Calgary , Alberta , Fred-johansson

What is 'Task Paralysis'? And How to Overcome it.

Your brain can see your to-do list as a threat. Here’s how to get things done anyway.

Ellen-hendriksen , Joseph-ferrari , Instagram , University-of-calgary , Boston-university-center , Depaul-university , Ferrari , Boston-university , Related-disorders , Piers-steel , Brain , Anxiety-and-stress

Procrastination: It's not just being lazy

Procrastination: It's not just being lazy
newsday.co.tt - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newsday.co.tt Daily Mail and Mail on Sunday newspapers.

Greece , Greek , Ancient-greek , Piers-steel ,

How to finally stop procrastinating

Everyone does it, but it can cause feelings of guilt and low self-esteem if left unchecked. Linda Blair shares how to stop putting things off.

Suzy-welch , University-of-calgary , Piers-steel ,