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Fitness alert: Foolproof tips that will help you master the plank

Katrina Kaif's fitness trainer Yasmin Karachiwala shares pro tip on how to perfectly hold a plank! ....

Yasmin-karachiwala , Katrina-kaif , Jiggyasa-gupta , Instagram , Body-science-academy , Pike-ankle , Over-biceps-curl , Straight-arm-hammer , Supine-skullcrusher , External-rotation , Post-superman , Plank-tips-yasmin-karachiwala