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What Is Tofu, Exactly? Plus the 7 Best Ways to Use It

explained, “One of the most fascinating things about tofu is that it’s not a monolithic ingredient. There are so many different types, all aimed at a different texture, mouthfeel, or cooking application. It can be crispy, silky, chewy, soft … it can be prepared raw, stir-fried, braised, fried, and in soups or hot pots. It all depends on the type of tofu you’re using. We even freeze firm tofu in order to give it a different texture for hot pots and soups.”
When purchasing tofu, it is essential to understand that tofu is found in two sections of the grocery store the refrigerated section and the shelf-stable section (typically by the dried seaweed and soy sauces). The shelf-stable tofu sold in the aseptic package is of the silken variety. This tofu is very delicate even the silken firm variety and will fall apart if pressed, seared, grilled, or generally heated at all. It’s meant to be used in dressings, sauces, and creamy desserts. Vegan bakers have also had some s ....

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7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners

7 Vegetarian Chinese Recipes That Are Perfect for Healthy Weeknight Dinners
Emily Laurence
© Photo: Cup Full of Kale
chow mein
One of the perks of cooking at home is getting to control exactly what s in your meals and that s especially beneficial if you re vegetarian. While many Chinese dishes that are popular in the U.S. like hot and sour soup, potstickers, and kung pao chicken are made with meat, Chinese cuisine has a vast repertoire of plant-based and vegetarian dishes that have long gone overlooked in the United States. And it s time to give these dishes some love.
Rounded up here are vegetarian Chinese food recipes to try at home, from dishes that are naturally plant-based to veggie-fied versions of your favorite takeout picks. As you ll see, tofu is a common meat swap-out, so be sure to have that on hand. All the recipes are veggie-forward too, which means your fiber base will be covered no matter which one you choose to make for dinne ....

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