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Eating more plant protein may promote healthy aging in women

A new study found that women who include enough protein, particularly plant protein, in their diet are likely to remain healthy as they age. Healthy aging is not just about adding years to the lifespan but living healthily without chronic health conditions. ....

Andres Ardisson Korat , Nurse Health Study , Harvard University Food Composition Database , Harvard Based Nurse Health Study , Kelsey Costa , Plant Protein Healthy Aging Women ,