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Detailed text transcripts for TV channel - FOXNEWS - 20121008:09:53:00

go wisconsin. we will start with this. you can do it before the game. we have monday night football. the heisman is run, run, stumble, tackle. you work your at-bats a abs ae cardio going. what about the kick return? kick return punt return. you have to get your knees up getting cardio. that looks easy but it s hard. it is difficult. 30 seconds of it your heart rate will be up and really burning pcalories. what about the line of scrimmages. this is plyometrics here and here. side to side. i want to ask you about this. what are they? i have been recently introduced to this. it is really difficult. you are getting high to low. maybe you have a box at home you can jump on there on the coffee table. you are working muscles calves, ....

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Detailed text transcripts for TV channel - MSNBC - 20120722:04:06:00

i saw the ladies in the tent actually doing a lot of exercise, plyometrics and calisthenics, and not much equipment, kind of making do with what they got. but at one point i think maybe they were perhaps putting me on because they showed me this workout where they were pretending to drive a big truck. i couldn t see how that was going to help them stay in shape during their time on the inside. while many women gain weight from the predominantly starchy food served in jail, dee dee moore, who we met at the hillsboro county jail in tampa, florida, proved to be an exception. i know when you first came in you were weighing about 210 pounds. uh-huh. what are you down to now? what? oh, i m down to under 150. really? when i came in, i weighed 250. when i first 250? yes. i ve lost 100 pounds since i ve been here. moore, who was awaiting trial in a high-profile murder case to which she had pled not guilty, attributes her weight loss to a distinct dislike of jail food and ....

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Detailed text transcripts for TV channel - MSNBC - 20120121:05:05:00

and that s all me. all day long. this is a cage fighter right here. well, not anymore. i got a felony now. but, yeah. inside the famous tent city housing complex, the maricopa county jail in phoenix, arizona. we found one group of young women determined to tackle a common problem. ready, set? and one, two, three. just like freshmen in college dorms, many new inmates put on extra pounds. we don t want to get fat from the bread. we want to fit into size one again. healthy, right? we walk laps around the yard. do squats. push-ups. push-ups and everything. we just did ten. i do eleven. the women also had a few unconventional routines they developed inside their tent, including something akin to driving an 18-wheeler. this is ridiculous. i saw the ladies in the tent actually doing a lot of exercise, plyometrics and not ....

Maricopa County Jail , Cage Fighter , Tent City Housing Complex , College Dorms , Push Ups ,

Detailed text transcripts for TV channel - MSNBC - 20120115:10:05:00

Detailed text transcripts for TV channel - MSNBC - 20120115:10:05:00
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Maricopa County Jail , College Dorms , Push Ups ,

Detailed text transcripts for TV channel - FOXNEWS - 20100322:08:43:00

You know, maybe you can just do these videos and get your strength back. check out them arms. get your mind right. right now, we re focused. focus on what you re doing. brad: tony, the trainer, just makes it fun, keeps you going. once you push the play button the workouts just fly. .i go riding now with some of my friends and they re like, you haven t ridden in a year. how come you re beatin us? i says, plyometrics. plyometrics, also known as jump training. we re gonna get airborne. some of this stuff is higher impact. leave your toes, land on your toes, less injury, thank you very much. i gotta tell ya. people look at me and they can t believe that this body is 56 years old, and i love it, it s great. thank you, tony, thank you p90x. announcer: incredible results like these are not achieved simply because of the incredible variety of the workouts, but also because they re designed around a system of phases. ....

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