What Happens If You Sleep For Less Than 7 Hours Daily?
Here we share the many negative effects poor sleep can manifest.
Source: ndtv.com
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The Dangers of Poor Sleep: What You Need to Know As Per New Study
A new study revealed that poor quality sleep may increase a person's genetic predisposition to asthma, potentially doubling their chance of being diagnosed with the illness. Read more to know about the big study.
Source: india.com
Poor Sleep At Night Can Impact Your Work Performance The Next Day, Here's How
A lack of sleep makes employees more likely to procrastinate and engage in unethical behaviour such as claiming credit for someone else's work.
Source: ndtv.com