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Should You Allow Your Pet to Sleep in Your Bed? - Vimarsana News

Should You Allow Your Pet to Sleep in Your Bed?

Cuddling up with your furry friends in bed may be comforting, but there are some risks. Learn why it should be ok and reasons to reconsider.

Source: aarp.org
Energy Drinks Linked to Poor Sleep Quality, Insomnia Among College Students - Vimarsana News

Energy Drinks Linked to Poor Sleep Quality, Insomnia Among College Students

Male college students were found to consume more energy drinks than female college students, and they had a greater risk for a short sleep duration due to energy drink consumption.

The Impact of Poor Sleep and Snoring on Cognitive Function | - Vimarsana News

The Impact of Poor Sleep and Snoring on Cognitive Function |

Science News: Discover how poor sleep and snoring can affect cognitive function. Learn about the link between poor sleep quality, obstructive sleep apnoea (OSA), and cognitive deficits. Find out the importance of adequate sleep and treatment for sleep-disordered breathing in reversing cognitive deficits.

What Happens If You Sleep For Less Than 7 Hours Daily? - Vimarsana News

What Happens If You Sleep For Less Than 7 Hours Daily?

Here we share the many negative effects poor sleep can manifest.

Source: ndtv.com
health: Study says poor sleep quality can negatively impact physical health - Vimarsana News

health: Study says poor sleep quality can negatively impact physical health

The comprehensive study involved 100 adults aged 30-59, utilising electroencephalogram (EEG) measurements to assess sleep quality over five nights at participants' homes.