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mid-day.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mid-day.com Daily Mail and Mail on Sunday newspapers.

Peru , Sumatra , Indonesia-general- , Indonesia , Finland , Mexico , Cyprus , Vietnam , Republic-of , Slovenia , United-kingdom , Norway

Sleeping Pills Are Not the Only Solution for Insomnia: CBTi Is Another Option

With limited CBTi-trained psychologists, investigators assessed the effectiveness of a self-guided digital CBTi as another option, so people don’t have to turn to pills.

Adelaide , South-australia , Australia , Alexander-sweetman , Flinders-health-alexander-sweetman , Flinders-health , Adelaide-institute-for-sleep-health , Adelaide-institute , Sleep-health , Insomnia-severity-index , Sleep , Sleep-issues

Fibromyalgia, Sleep Disturbance Linked to Poor Accuracy for Divided Attention

Patients with fibromyalgia have poorer accuracy for divided attention, mediated by sleep disturbance, according to a new study.

Boston , Massachusetts , United-states , American , Jennam-wilson , Linkedin-jennam-wilson , Centers-for-disease , Disease-control , Chronic-pain , Accessed-february , Sleep

Black Individuals' Sleep Hindered by Police Killing Unarmed Blacks

After a study assessed how sleep was hindered following incidences where the police killed unarmed Black individuals, Black respondents had shorter sleep durations and more very short sleep (< 6 hours) than White participants.

Atheendars-venkataramani , University-of-pennsylvania , Penn-leonard-davis-institute-atheendars-venkataramani , Penn-leonard-davis-institute , Sleep , Blacks , Black-individuals , Black-respondents , African-americans , Non-hispanic-blacks , Non-hispanic-black-individuals

Fight Depression by Cleaning Up Sleep Hygiene and Trying These 3 Strategies

Fight Depression by Cleaning Up Sleep Hygiene and Trying These 3 Strategies
theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.

Taiwan , Jinghe , Sichuan , China , Chinese , Steve-jobs , Huatuo-jiaji , Falun-dafa , Chen-junru , Bupleurum-dragon-bobe , World-health-organization , Health-viewpoints

Energy Drinks Linked to Poor Sleep Quality, Insomnia Among College Students

Male college students were found to consume more energy drinks than female college students, and they had a greater risk for a short sleep duration due to energy drink consumption.


Norway , Innlandet , Møg-romsdal , Oslo , Norwegian , Researchgate-siri-kaldenbach , Siri-kaldenbach , University-of-oslo , Innlandet-hospital , Student-health , Innlandet-hospital-trust , Wellbeing-study

Sleep Strategies for Children with Autism

Did you know that over 50% of autistic children have sleep problems? Sleep is important, so here are the top strategies for autistic children.

Canada , Geneva , Genè , Switzerland , Evelyn-romero , Jan-stewart , Melanie-willis , Clinical-services , Kerry-place-autism-services , Clinical-supervisor-at-kerry-place-autism-services , Geneva-centre , Sleep-strategies

Working Night Shifts Is Associated with Sleep Disorders, Study Finds

Late shift work is associated with sleep disorders the most for females, the age group <30 years old, people who live alone or with roommates, have only up to an elementary or secondary education, and people who work the night shift.

Belgium , Netherlands , Holland , Belgian , Marike-lancel , Gj-gretha-boersma , Drenthe-mental-health-institute , Drenthe-mental-health-institute-in-assen , European-union , Mental-health , Forensic-psychiatric-hospital , Mental-health-institute

Functional Beverages Market Trends Report Highlights Consumer Health Focus And Emerging Opportunities - Better-For-You Trends, Clean Label And Persona...

Functional Beverages Market Trends Report Highlights Consumer Health Focus And Emerging Opportunities - Better-For-You Trends, Clean Label And Persona...
menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.

Dublin , Ireland , Laura-wood , Safeway , Shopping-patterns , Retail-stores-rely-more-on-impulse , Health-benefits , Gut-health , Sam-club , Meijer , Walmart , Ready-packaging-promotes-stocking-efficiency-in-stores

7 signs you're eating too much sugar

7 signs you're eating too much sugar

High-bp , Low-energy , Sleep-issues , Weight-gain , Sugar ,