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WJZ CBS This Morning January 1, 2013

The first seven days just by dropping the seven foods im talking about. But for the best possible outcome in the way you look and feel, i want you to pull them out for three weeks. And during those three weeks you cant cheat. You heard me, right . You cant cheat. So let me hear a collective ah. [audience sighs] isnt it easier when things are black and white, right . When you know exactly what to eat and what not to. And by the way, its only three weeks. I mean, thats less than the time between credit card bill payments. [laughter] so the reason you cant let any of these foods back in for three weeks is that you have to give your immune system a rest. If you cheat with a certain food, you activate those antibodies all over again and guess what you have to do . Yeah, you have to start over. So really, you have to stay the course or youre going to defeat the whole purpose of this being a fast, simple plan. Now it seems counterintuitive, but when youre reacting negatively to certain foods, ....

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WBFF Fox 45 Morning News September 15, 2013

The result is this formation of rogue molecules, like the crust on meat or bread or wrinkles or brown spots. This is inflammation and accelerated aging. Sugar equals accelerated aging. But you can literally turn back the hands of time by getting rid of sugar. Okay, now i need to dispel a common myth that makes me insane. Its all natural so it must be okay. [audience groaning] all sugars natural. So natural sugar is sugar. And all sugarall sugar all sugar is problematic, okay . Sorry. [laughter] youre not looking at me so friendly anymore. But theres one sugar that is way worse than others fructose. Fructose found in highfructose corn syrup, those fruit juice concentrates, and agave, which, by the way, yes, is higher in fructose than highfructose corn syrup. Uhhuh, yeah. So fructose is worse than other sugars because it goes straight to the liver where it triggers something called lipogenesis, which means your body is literally making fat from it. Yeah, eek, right . It can create
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Letter of the Day | Why can't we fix the potholes? | Letters

Letter of the Day | Why can't we fix the potholes? | Letters
jamaica-gleaner.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jamaica-gleaner.com Daily Mail and Mail on Sunday newspapers.

Donathon Dillon , Portia Nelson , Riverton City ,

The Out-of-This-World Story Behind "Fly Me to the Moon" by Frank Sinatra

The Out-of-This-World Story Behind "Fly Me to the Moon" by Frank Sinatra
americansongwriter.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from americansongwriter.com Daily Mail and Mail on Sunday newspapers.

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Barbara Intermill, On Nutrition: Changing your habits

“I am strongly committed to this new path. I don’t want to go back to where I was.” It takes conscious work to stay in this stage. But it’s worth it. ....

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