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5 Best Plank Exercises to Lose Belly Fat - Parade: Entertainment, Recipes, Health, Life, Holidays

Trainers weigh in on the best plank workouts and exercises for belly fat, including the plank/semi-plank or hover hold, knee drops, hip rainbows and more ....

Alissa Tucker , Plank Exercises , Portia Page , Balanced Body Master , Perfect Plank , Try Once You Master , Want Your Strongest Core , Try This Trainer Approved , Day Plank , Weight Loss , Health Amp Wellness , Healthy Now ,