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It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise

Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out ways to cushion themselves. From weighted blankets to...

Alma-college , Michigan , United-states , Massachusetts , New-york , Catherine-sanderson , Alex-montoye , Alyssa-royse , Rocket-community-fitness-in-seattle , Amherst-college , Instagram , Hope-zuckerbrow

What Is 'Cozy Cardio?'

What Is 'Cozy Cardio?'
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Cozy up to a new way to cardio

Cozy up to a new way to cardio
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In a world seeking comfort, some seek a happier mode of exercise: 'Cozy cardio'

The (minimal) method of calorie burning gained popularity on TikTok and Instagram ever since a woman named Hope Zuckerbrow began posting videos in late 2022. It embraces the most appealing aspects of being a couch potato while keeping you off the couch and may help even hard-core gym-avoiders stick with exercise long after New Year’s resolution season ends.

New-york , United-states , Massachusetts , Michigan , Alma-college , Alex-montoye , Alyssa-royse , Catherine-sanderson , Amherst-college , Instagram , Rocket-community-fitness-in-seattle , Hope-zuckerbrow

Getting cosy with cardio at home when times are tough in the world

Political polarisation. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out ways to...

Massachusetts , United-states , Alma-college , Michigan , New-york , Alyssa-royse , Alex-montoye , Catherine-sanderson , Rocket-community-fitness-in-seattle , Amherst-college , Instagram , Hope-zuckerbrow

In a world seeking comfort, 'cozy cardio' is a happier way to exercise

Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out ways to cushion themselves. From weighted blankets to...

Alma-college , Michigan , United-states , New-york , Massachusetts , Catherine-sanderson , Alex-montoye , Alyssa-royse , Instagram , Rocket-community-fitness-in-seattle , Amherst-college , Hope-zuckerbrow

It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise | iNFOnews

It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise | iNFOnews
infotel.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from infotel.ca Daily Mail and Mail on Sunday newspapers.

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'Cozy cardio.' New TikTok trend prizes comfort over fitness | News

Political polarization. Economic struggles. Inequity. Climate change. War. In a world like ours, you can hardly blame people for trying to cushion themselves. From weighted blankets to “cozy” murder mystery novels to restaurants based on childhood comfort foods, the appetite for comfortable things just keeps growing. Now some are seeking comfort even in their physical exertion. They are, it seems, entering the era of “cozy cardio,” an activity that lies right at the crossroads of gym workout, self-pampering evening … and nap time.

Michigan , United-states , New-york , Alma-college , Massachusetts , Alyssa-royse , Catherine-sanderson , Alex-montoye , Twitter , Instagram , Amherst-college , Rocket-community-fitness-in-seattle

'Cozy cardio.' New TikTok trend prizes comfort over fitness

Political polarization. Economic struggles. Inequity. Climate change. War. In a world like ours, you can hardly blame people for trying to cushion themselves. From weighted blankets to “cozy” murder mystery novels to restaurants based on childhood comfort foods, the appetite for comfortable things just keeps growing. Now some are seeking comfort even in their physical exertion. They are, it seems, entering the era of “cozy cardio,” an activity that lies right at the crossroads of gym workout, self-pampering evening … and nap time.

Massachusetts , United-states , Michigan , Alma-college , New-york , Catherine-sanderson , Alyssa-royse , Alex-montoye , Amherst-college , Instagram , Rocket-community-fitness-in-seattle , Twitter

It's called 'cozy cardio.' In a world seeking comfort, some see a happier mode of exercise | News, Sports, Jobs

Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out ways to cu

New-york , United-states , Alma-college , Michigan , Massachusetts , Alex-montoye , Catherine-sanderson , Alyssa-royse , Amherst-college , Instagram , Rocket-community-fitness-in-seattle , Hope-zuckerbrow