Three friends from Belfast aim to complete 400km off-road challenge in aid of mental health
Only one in three people manage to complete the epic Cape Wrath Ultramarathon challenge
Source: irishnews.com
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Top News In Positive Steps Today - Breaking & Trending Today
MENTAL HEALTH: Caught in a pressure cooker?
When life’s pressures become all consuming
Source: mayonews.ie
Oldham News | Main News | "The Bee Network has landed" for half of Greater Manchester following the launch at Oldham Interchange
Yellow buses will now be seen buzzing through Oldham, Rochdale, Salford, Bury and north Manchester following the launch...
Source: oldham-chronicle.co.uk
MENTAL HEALTH: Why silence is golden
How sitting in silence can can help you deal with negative thoughts
Source: mayonews.ie
MENTAL HEALTH: Finding it hard to focus and get jobs done?
Tips on how to tackle those to-do lists
Source: mayonews.ie