Power-Down Hour: How It Can Help Your Kid Sleep Better
One parent explains how implementing a power-down hour before bedtime has helped with her child's sleep.
Source: parents.com
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Stephanie Morimoto, CEO of Asutra, Is a Wellness Master
In the ultimate quest for inner beauty and outer glow, Marie Claire asks our favorite trailblazers to share intel on finding balance in their busy lives. Read it all here, in Beauty Inside & Out. After working in the non-profit education space for years, Stephanie Morimoto used her experience as a consumer to break into the self-care space. She fell in love with Asutra, a wellness brand focused on providing accessibly-priced self-care to all, and upon finding out it was for sale, bought the company. The now-owner and -CEO champions active self-care, mental health, and supporting other entrep...
Source: marieclaire.com