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Walking up flights of stairs cuts death risk

Walking up flights of stairs reduces the risk of dying. ....

United Kingdom , New South Wales , Emmanuel Stamatakis , University Of Sydney , Professor Emmanuel Stamatakis ,

Study pinpoints the length of incidental acti

A new wearables study tracking over 25,000 people provides the best evidence yet that short bouts of incidental activity, the kind we do as part of daily living, could reduce risk of heart attack, stroke and even premature death – but the length of activity and intensity matters. ....

City Of , United Kingdom , University College , New South Wales , Emmanuel Stamatakis , Matthew Ahmadi , University Of Sydney Charles Perkins Centre , Method Of Research , Postdoctoral Research , University Of Oxford , University Of Sydney , World Health Organization , University Of Glasgow , University College London , Research Council Grant , University Of Edinburgh , Australian National Health , Lancet Public Health , Loughborough University , Professor Emmanuel Stamatakis , Charles Perkins , United Kingdom Biobank , Postdoctoral Research Fellow , Medical Research Council Grant , Prof Doherty ,

Daily activities could help lower heart attack risk, study suggests

The findings may make physical activity much more accessible to people who do not take part in structured exercise, researchers say. ....

Matthew Ahmadi , Emmanuel Stamatakis , University Of Sydney Charles Perkins Centre , Lancet Public Health , Professor Emmanuel Stamatakis , Charles Perkins Centre , United Kingdom Biobank ,

Research Links Health Benefits to Incidental Activity Length

Research Links Health Benefits to Incidental Activity Length
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United Kingdom , New South Wales , University College , City Of , Matthew Ahmadi , Emmanuel Stamatakis , Loughborough University , University Of Glasgow , University Of Sydney Charles Perkins Centre , Postdoctoral Research , University Of Edinburgh , University Of Oxford , World Health Organization , University College London , University Of Sydney , Lancet Public Health , Professor Emmanuel Stamatakis , Charles Perkins , United Kingdom Biobank , Postdoctoral Research Fellow ,

Study pinpoints the length of incidental activity linked to health benefits

Study pinpoints the length of incidental activity linked to health benefits
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