Sub-5 at Age 51? Can a former 4:12 Guy Break 5:00 30 Years Past His Prime?
A 51-year-old Letsrun visitor recently dropped his second son off at college. Rather than buy an expensive car or be forced to pick up golf, his mid-life crisis is to try to get back in shape and bust 5 at age 50+. Can the former 4:12 miler do it? Rojo and JK have agreed to coach him and chronicle the quest on the SC forum. *MB: Sub-5 at Age 51? Can a former 4:12 Guy Break 5:00 30 Years Past His Prime?
Source: letsrun.com