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Student mental health still an issue in Bernards Township - Vimarsana News

Student mental health still an issue in Bernards Township

BERNARDS TWP. - Amidst culture war battles over everything from textbooks to sex education, post-pandemic trends in student mental health have also raised concerns.

Can Cognitive Behavioral Therapy Change Our Minds? - Vimarsana News

Can Cognitive Behavioral Therapy Change Our Minds?

The theory behind C.B.T. rests on an unlikely idea—that we can be rational after all.

How to Co-Parent With a Narcissist - Vimarsana News

How to Co-Parent With a Narcissist

How to Co-Parent With a NarcissistIf your co-parenting partner is rigid, can't stick to an agreement, is manipulative or, worse, puts your child in the middle o

9 Ways To Begin Your Emotional Regulation Journey as an Adult, According to a Licensed Therapist - Vimarsana News

9 Ways To Begin Your Emotional Regulation Journey as an Adult, According to a Licensed Therapist

It's never too late to begin working on emotional regulation.

Is your pet anxious? - Vimarsana News

Is your pet anxious?

For many pets, the loud noises and bright flashes accompanying fireworks can be especially distressful.