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Buddhism in Battle Creek has been growing, thanks to the influence of BC native Kyoun Sokuzan, abbot of SokukuJi Buddhist Temple. SokukuJi is building a Community Mindfulness Center to serve residents interested in mindfulness and meditation.
Health care professionals can create heart-healthy diet plans and encourage exercise. But they cannot simply reach in and change a person’s mindset.
Q: How do I call or email a parent about a problem student without sounding rude, making them mad or putting the parent on the defensive? What are some good
Judson Brewer, a psychiatrist, neuroscientist and director of research and innovation at Brown University’s Mindfulness Center, shared some of his simple tricks for mindful eating.
"After becoming disenchanted with a certain food or pattern of behavior, the brain is ready for a change," neuroscientist Judson Brewer said.