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10 of Our Top Budget-Friendly Plant-Based Meals From January 2021!


Everyone loves stuffed pasta shells smothered in marinara sauce. Though traditionally a vessel for cheese, these Kale Stuffed Shells with Marinara by Katie Koteen are stuffed with a creamy blend of white beans, sautéed kale and garlic for a healthier, lighter take on the traditional dish. Any white bean will work here, but we like cannellini beans for their ease of smashing. These shells also freeze quite nicely, making them ideal for a quick weeknight dinner.   Reprinted with permission from Frugal Vegan by Katie Koteen and Kate Kasbee, Page Street Publishing Co. 2017. Photo credit: Allie Lehman
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