New year, new goals: Achieving your resolutions
With a brand new set of 12 months comes a new round of resolutions, but how can you stick to them this year? Jo Ann Jankoski, associate professor of human development and family sciences, at Penn State Fayette, The Eberly Campus, said the best method is to get SMART. That stands for specific, measurable, achievable, […]
Source: heraldstandard.com