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>> i've been in here a little more than a month. i came in expecting to repair my walking ability after the hairline fracture but have discovered that it wasn't that simple. >> three, push up. bigger step with that right foot. bigger step, roger. >> i can no longer take good health for granted. i hate that. >> big step. are you okay? do you want me to stop? okay. >> that was good. that was good. that was good. >> relax.
Alternating side planks. spread them out a little bit. >> i've heard that before. >> drop and switch to the other side. ready? >> scared me. i thought the chair was going to fall over. >> may i give you another option? down, push -- >> i can't do a push up if my life -- i have no upper -- >> arm overhead. down a little bit. jazz hands. and then -- >> jazz hands. that doesn't make it any better. >> let's recover. >> oh, my goodness. i have to shake more than my wrist, baby. >> this might be your favorite. >> uh-oh. >> butt lift. >> means i'm going to hate it. >> stick your bum out. you can bend...
He'll get placed on a transplant list for his new arms. >> no more prosthetics. unfortunately i'll get cadaver arms from a donor and they are going to do a 16 hour surgery. >> reporter: he's not the first quadruple amputee to undergo the surgery. >> for me to ask an ounce of help i'm stubborn. ask her. i'm a mule. can you help me open this. i put my head down. it's a jar. something as simple as a jar. >> reporter: it won't be easy and his family will have to commute to boston from his home in fredericksburg, virginia for up to two years while he learns to use his new arms. >> i have ways and t...
You off a mile from the house, you have no money, walk home. do 30 burpies a day. >> what's a burpy. >> painful exercise, jumping up, go down, do the push-up, and back up in the air, do 30 a day. slow or fast as you can. do 30 pull-ups. most people can't do pull-ups but do what you can. if you did a mile, 30 burpies and pull-ups, you'd be ready for a race. >> it's all about the pain, right? >> right. pain to play, baby. >> that's what luke russert says every day. >> his motto in life. >> thank you. >> thanks for having me. >> congratulations on the book. >> thank you so much. >> next, you know...
They don't. they're hearty little critters so what the research out of auburn university found is that, for example, take an armrest that's between the seats, mersa which is an antibiotic resistant bacteria can survive for six days. that is a very long time. also, on that leather seat you are sitting on, mersa can survive for six days. on the tray table that you pull down from in front of you, survive for five days and this one, anderson, i have to say, i hadn't thought much about this. the window shades we put down, push up, they can survive for five days there. now, for e. coli, a really nas...