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Lorem INTERNATIONAL BESTSELLER As featured in New Scientist: Meditation could retune our brains and help us cope with the long-term effects of the pandemic Readers in search of an introduction to mindfulness that s free of woo-woo promises should look no further. Publishers Weekly The No-Nonsense Meditation Book, Stylist Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book , translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditati ....