How much should we REALLY be eating this Christmas?
298 shares However, if chocolate coins are your guilty pleasure, 2.6 of the golden treats are recommended, while the study also found just four segments of Terry's Chocolate Orange should be eaten, which contain 164 calories portion. And Christmas dinner isn't officially complete until the Quality Street Mint Matchmakers have been passed around, but according to the research, you shouldn't be helping yourself to anymore than four sticks. The research found a 650g tub of Quality Streets (pictured) should contain approximately thirty-three servings, which works out as just two sweets per ...
Source: dailymail.co.uk