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Snoring disrupts sleep for both partners. While olive oil is a popular home remedy, experts like Dr. Shivakumar K say scientific evidence is lacking. Learn why Dr. Murarji Ghadge and Dr. Ravi Shekhar Jha agree that addressing the root cause is crucial. Explore lifestyle changes like weight management and side sleeping, as well as medical options like CPAP and oral appliances. Discover safe and effective solutions for a good night's rest! ....
Ghazipur landfill fire blankets area in toxic smoke! Residents suffer throat irritation, breathing problems. Expert explains health risks of landfill fires: immediate (coughing, eye irritation) and long-term (cancer, respiratory diseases). Children, elderly, and those with pre-existing conditions are most vulnerable. Learn about environmental damage and community protection measures like air quality monitoring, public health advisories, and improved waste management. ....