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Are you awake to the great sleep disruption? Exploring the insomniac society

From ‘sleep architecture’ to digital detox retreats – the innovative approaches to combat sleep deprivation in the modern age

Are you often left feeling groggy and depleted, seeking sanctuary in endless cups of coffee, trying desperately to regain focus? When did disrupted sleep become the new norm in society? How did we let modernity define our sleep patterns? Across the expanse

Mahoor-haya-shah , William-blake , Sleep-disruption , Sleep-architecture , Digital-detox-retreats ,

Side Effects Of Blue Light On Sleep Quality: Unveiling The Impact Of Screen Time On Restful Nights

The prevalence of electronic devices continues to rise so it's important to recognize the potential impact of blue light on our sleep quality. TheHealthSite.com

Rapid-eye-movement , Eye-movement , Miss-out , Bad-quality-sleep , Blue-light-effects , Rem-sleep , Sleep-disruption ,

NBC Nightly News With Lester Holt

targets. >> reporter: schumer wants the fda to investigate prime energy's marketing and caffeine content. it has lots of it. 200 milligrams per 12 ounces. that's almost as much as six cans of coke or two red bulls. though the label says the drink is not recommended for children under 18, its cans are similar to the wildly popular caffeine-free prime hydration sport drink. is there any circumstance which a teenager should have 200 milligrams of caffeine? >> a normal teenager should not need that much caffeine ever. >> reporter: dr. minnock says the risks are anxiety, sleep disruption and cardiac issues. >> caffeine can cause heart palpitations. it can cause chest pain. if a patient perhaps has an undiagnosed cardiac issue, it can exacerbate that. >> reporter: in a statement the company says it complied with all fda guidelines and welcomes discussions

Reporter , Caffeine-content , Cans , Chuck-schumer , Fda , Targets , Coke , Prime-energy-s , Six , 12 , 200 , Drink

John Harsh, PhD: The Future of Oxybate Therapy for Narcolepsy, Sleep Disorders

The next step for investigating sodium oxybate is to examine the safety and efficacy with other sleeping populations, primarily, hypersomnia.

Colorado , United-states , Amy-licis , Grossig-amy-licis , Colorado-sleep-institute , John-harsh , Comprehensive-care , Sleep-disorders , Colorado-sleep , Autism-spectrum-disorder , Biological-markers , Sleep-disruption

Can Posting on Social Media at Night Hamper Your Sleep?

Scientists have now found out why it is difficult to sleep after posting on social media.

Chicago , Illinois , United-states , Hena-mariam , Can-posting , Social-media , Night-hamper-your , Sleep-disruption , Vening-social-media-use , Elayed-sleep , Ausal-association

CBS Weekend News

>> oh -- i dread it. it's definitely going to throw a curveball at us. and it's going to mess us up for the next few days, even a week. >> reporter: the twice a year changing of the clock, springing forward for daylight saving time for spring, summer, and early fall, spread in the u.s. during world war i to conserve energy for the war effort. and was stretched even later into november, nearly 15 years ago, as part of an energy-saving bill championed by michigan congressman fred upton. >> it particularly was global, climate change, it's real. why not take advantage of that extra hour of sunlight? >> this should be bipartisan -- >> reporter: congress put daylight saving back in the spotlight this year in a formal hearing. the house energy committee heard testimony the clock changing is linked to increased risk of depression, stroke, and sleep disruption. not just for sleepy moms of young twins, says children's national hospital sleep expert

Reporter , Clock , U-s- , Changing , Curveball , Daylight-saving-time , Energy , World-war-i , Part , War-effort , Spring , 15

Pollen im Anflug: Wie Heuschnupfen diagnostiziert wird - Gesundheit

Pollen im Anflug: Wie Heuschnupfen diagnostiziert wird - Gesundheit
wn.de - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wn.de Daily Mail and Mail on Sunday newspapers.

China , Germany , Berlin , Sleep-disruption , Many-are , Allergologin-stefani , They-blame , Allergie-experte-prof , Karl-christian-bergmann , German-polleninformationsdienstes , Without-an-allergic

Harmony Biosciences Hosts Summit Which Sheds Light on Impact of Sleep Disruption in Rare Diseases

Harmony Biosciences Hosts Summit Which Sheds Light on Impact of Sleep Disruption in Rare Diseases
prnewswire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prnewswire.com Daily Mail and Mail on Sunday newspapers.

United-states , Jeremy-kelly , Nancy-leone , Lisa-caperelli , Lara-pullen , Lindsay-jesteadt , Steve-maier , Erica-kelly , Terri-jo-bichell , Casey-gorman , Rebecca-king , Sharon-oshaughnessy

Как улучшить свой сон? Три фазы – три правила

Как улучшить свой сон? Три фазы – три правила
aif.ru - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aif.ru Daily Mail and Mail on Sunday newspapers.

Russia , Russian , Children-department , Psychological-science , Bed-pattern , More-at-the-same , Has-its , Sleep-disruption , Difficulty-falling , Girl-had , Girl-was

Sleep is vital to associating emotion with memory, according to University of Michigan study

When you slip into sleep, it's easy to imagine that your brain shuts down, but University of Michigan research suggests that groups of neurons activated...

Michigan , United-states , Brittany-clawson , Sara-aton , Um-department-of-molecular , Nature-communications , University-of-michigan , Um-department , University , Ptsd , Developmental-biology , Sleep-disruption