GBN Breakfast July 4, 2024
Full forecast coming up later. Few good morning. Im Stephen Dixon and im Ellie Costello. And this is breakfast on gb news. News. Heres a quick one for you. Yes Health Advice is always confusing. She has no idea what im talking. We hear lots about it, dont we . You do. Do you remember that . Not that many years ago. They said if you didnt do at least 5000 steps a day, you were sedentary. Yes and you meant to do 10,000 now . Anyway, were Health Experts have said , actually, you experts have said, actually, you just need to do 4000 oh oh to significantly reduce your chances of an early death from...