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International Yoga Day 2023: How Yoga Benefits Overall Health

From promoting relaxation, reducing stress levels, and lowering blood pressure, to improving overall blood circulation, yoga is known to be good for heart health. Some studies show that its holistic benefits can event extend to cancer prevention. ....

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How yoga is beneficial for our overall health

Embracing yoga as a holistic approach can help prevent cancer, boost heart health as well as enable a person live an active and healthy life, said doctors on International Yoga Day on Wednesday.Various studies have shown the health benefits . ....

Andhra Pradesh , New Delhi , Rahul Chandola , Deepak Sharma , Ravinuthulav Raghunandan , Ujala Cygnus Group Of Hospitals , Senior Interventional Cardiologist At Asian Heart Institute , International Yoga Day On , Institute Of Heart Lungs Diseases Research Centre , University Of Rochester Medical Centre , Cancer Centre , International Yoga Day , Rochester Medical Centre , Senior Consultant Radiation Oncologist , Canadian Journal , Tilak Suvarna , Senior Interventional Cardiologist , Asian Heart Institute , Heart Lungs Diseases , Research Centre , Consultant Pulmonologist , Ujala Cygnus Group ,