The aesthetics of health
The aesthetics of health SHARE Does healthy dining have to feel like self-denial? Ready Fit Go has an answer Ready Fit Go owner Hayden Meier. Photo by JP Cordero If you ask 10 people at random whether they should adopt a healthier diet, it’s a good bet that at least half will say yes. The problem is what “healthy” means to different people – is it low carb, Mediterranean diet, Ayurvedic, macrobiotic, paleo, vegan, or something else? It depends partly on whether you’re trying to lose weight, gain it, maintain it, you’re embarking on a spiritual cleansing, or you have some other g...
Source: easyreadernews.com