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Poor posture can wreak havoc on your overall health. WebMD shows you 9 habits that lead to poor posture and shares tips to save your spine.

The lecture will be held on Sept. 21 in the Granite State Room on the Durham campus.

Again, i have to remind you, she was on twitter. what does that say? also the house panel investigating january 6th is planning televised hearings in the coming months. members spoke about what they've uncovered. >> i can assure you, what we have seen causes us real harm. >> we are learning much more about what former president trump was doing while the violent assault was under way. the committee has firsthand testimony now that he was sitting in the dining room next to the oval office watching the attack on television. >> joining us now, nbc's steven romo on the travel troubles out there. me...

Denver. at least three people remain missing. we'll bring you a live report from the region straight ahead. also the house panel investigating january 6th is planning televised hearings in the coming months. members spoke just a short time ago what they've been uncovering. here it is. >> i can assure you what we have seen causes us real harm. >> we are learning much more about what former president trump was doing while the violent assault was under way. the committee has firsthand testimony now that he was sitting in the dining room next to the oval office watching the attack on television. >...

Leadership in that region. and we're absolutely giving it away to russia and iran, two countries that mean us real harm. >> let's say you won the oval office and you put a no-fly zone in place over syria as you have called for, and a russian jet violates that no-fly zone, runs a bombing mission. what would president christie do? >> i wouldn't wait until then, jake. i would set out clear rules of engagement. i would omit those very clear to president putin before we set up a no-fly zone. so that if he decided to take that action, he would know and the world would know it's an act of war. part o...