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In the legal industry, podcasts have been all the rage for a few years now. They’re a great way for firms to connect with their audience and build relationships with those who want to...
By Alan O’Mara WELCOME to my fourth column as part of the Real Talks with SOSAD Ireland wellbeing series. Each week I have outlined a different mental skill…
Alan O’Mara is the founder of Real Talks, a former Cavan GAA player, an author and a performance and wellbeing coach with sports and business leaders around the…
This December and January, the ***Laois Nationalist*** will run a weekly column by Alan O’Mara on behalf of suicide prevention and awareness charity SOSAD (Save…
Alan O’Mara tells The42 about the Real Talks with SOSAD Ireland well-being series, which involves powerful conversations with Irish sporting figures.