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Water Matters: Why You Need to Drink Enough Water Everyday

Water is essential to balance body fluids, boost brain function, improve digestion, prevent kidney stones, regulate body temperature, and control cholesterol. The required water intake for adult men and women is 3.7 and 2.7 liters per day. ....

University Of Washington , American College Of Sports Medicine , Institute Of Medicine , Why Water , Body Fluids , Kidneys Healthy , Maintain Normal Bowel , Sports Medicine , Benefits Of Drinking Water , Recommended Water Intake Per Day ,

Water Matters: Why You Need to Drink Enough Water Everyday

Water is essential to balance body fluids, boost brain function, improve digestion, prevent kidney stones, regulate body temperature, and control cholesterol. The required water intake for adult men and women is 3.7 and 2.7 liters per day. ....

General Medicine Doctor , Internal Medicine Doctor , Benefits Of Drinking Water , Recommended Water Intake Per Day ,