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33 Quirky Things You Do in Yoga (That You Don't Want to Admit) - Vimarsana News

33 Quirky Things You Do in Yoga (That You Don't Want to Admit)

From checking the clock to cursing during a tough pose, this is a list of the funniest things yoga students and teachers do on their mats.

12 Essential Cues for Crow Pose You've Probably Never Heard Before - Vimarsana News

12 Essential Cues for Crow Pose You've Probably Never Heard Before

If you've been attempting Crow Pose but not feeling stable, steady, or able to balance, perhaps you simply haven't had the right cues.

12 Cues for Crow Pose You've Probably Never Heard Before - Vimarsana News

12 Cues for Crow Pose You've Probably Never Heard Before

If you've been attempting Crow Pose but not feeling stable, steady, or able to balance, perhaps you simply haven't had the right cues.

Yoga Teachers, It Is Not Your Job to Fix Your Students - Vimarsana News

Yoga Teachers, It Is Not Your Job to Fix Your Students

In his new book on Accessible Yoga, Jivana Heyman explores some of the misconceptions that yoga teachers experience.

25 Savasana Songs You Need in Your Yoga Playlist - Vimarsana News

25 Savasana Songs You Need in Your Yoga Playlist

Music that enhances, rather than distracts from, your experience of stillness.