Low-fat diet comes out tops for long life
‘I tell people, enjoy food more and stop relying on supplements,’ says nutritionist Maye Musk, the mother of billionaire Elon Musk.
Source: timeslive.co.za
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Cost of living crisis: How to save and still eat healthily
Everyone is finding ways to cut costs as they try to keep up with prise. Luckily, there are still ways to eat healthily on a budget.
Source: thesouthafrican.com
Struggling to eat healthy? Here's what you need to know about nutrition in 2023
Registered Dietician Retha Harmse chats about the top trends in nutrition.
Source: capetalk.co.za
Dietitians weigh in on top 2023 nutrition trends - Association for Dietetics in South Africa
Euromonitor International's annual consumer trends report uncovers the motivations that will impact customer loyalty and purchase decisions for the year ahead...
Source: bizcommunity.com
Plan, plan, plan, that's the key to healthy eating
This National Nutrition Week, dieticians are stressing the importance of meal planning as the key to healthy eating.
Source: 702.co.za