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Yoga For Posture: How Your Practice Can Help You Straighten Up
Slouch much? You're not alone. These 10 yoga poses can help improve your posture by building strength in your core, low back, and side body. ....
United States
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Rina Jakubowicz Navasana
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Yoga Sequence
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Relieve Back Pain After Prolonged
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Pose Home
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Cow Pose
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Cat Pose
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Facing Dog Pose
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Downward Facing Dog
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Plank Pose
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Cobra Pose
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Sphinx Pose
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Wide Legged Standing Forward Bend
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Anjali Mudra
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Salutation Seal
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Face Pose
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Hero Pose
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