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Whether you signed up for your first 5K or your ninth Boston Marathon, you’ll go the distance with these running essentials.

That you should be a little more -- ? >> anthony: well, slurping is totally acceptable in this part of the world, but -- [ laughter ] it takes some skills, by the way, to handle these sticky, cold noodles. but whatever your opinion of the man, the president has those skills. >> president obama: mm. >> anthony: i gotta say. >> president obama: this is killer. this is outstanding. >> anthony: oh, so good to hear. >> president obama: it's really good. >> anthony: and we share, apparently, sentimentality about asian street food and southeast asia in general. >> president obama: one of my favorite ...

And a fair one.— and a fair one. bruno, thank you bruno burnel_ and a fair one. bruno, thank you bruno burnel from _ and a fair one. bruno, thank you bruno burnelfrom president - and a fair one. bruno, thank you - bruno burnelfrom president macron's bruno burnel from president macron's party. let's get more now on the floods — and one of the areas covered by a warning is cockermouth in cumbria, with a forecast for more rain in the coming days. we can go now to our correspondent meghan who is live there for us. what is the latest on the situation? the river running through cockermouth this ...

Megan paterson has more. well, as you can see, the river running through cockermouth this morning is still fast flowing, pretty high, but the good news is the water levels are starting to recede. you can see this line of leaves on the grass here and this is where the water level was last night, but it has gone down very quickly this morning. we couldn't see the bottom of the bins are benches when we came down here that five en. the environment agency is telling us this is a slowly improving picture and water levels, river levels have peaked right across the county and lakes are beginning to le...

In Erftstadt hat die Flut einen Teil des Ortes weggerissen. Eine riesige Abbruchkante in Blessem verschluckte ganze Häuser. Einen Monat später kämpfen die Anwohner noch immer mit dem Chaos.