Tips to help jockeys to eat more and weigh less may help the general public too
Jockeys who follow the right nutrition and exercise programme can stay hydrated and eat more frequently, while improving body composition and increasing metabolism. These are the findings of a “pivotal” study on jockeys’ welfare, conducted by George Wilson of Liverpool John Moores University (LJMU) with a five-year funding commitment from the Racing Foundation. The research […]