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We’re thrilled to be celebrating Black History Month on the Criterion Channel with a lineup that salutes African American filmmaking pioneers like Gordon Parks and Madeline Anderson, spotlights the brilliant career of actor and activist Ruby Dee, presents newly restored works by William Greaves and Bill Duke, and offers introductions to contemporary Black directors like Mahamat-Saleh Haroun and Akosua Adoma Owusu. That’s just the beginning—we’ve also got Marlene Dietrich, Lana Turner, a new installment of Adventures in Moviegoing with Wyatt Cenac, and much more—check out the full ca...

Forgiving people is good for your health. Here’s how to do it. Rachel Feltman © Provided by Popular Science It's not for the benefit of the person who wronged you. Every new year brings expectations for change and resolutions for better behavior. Perhaps you’ve promised yourself you’ll spend the next few weeks changing your dietary habits, or solidifying a daily gym routine. Last year I channeled my resolution-related energy into forgiving someone who hurt me—and I didn’t do it for their benefit. I did it for my own good. And as we move into 2021, it’s something...

The Healing Power of Forgiveness: Why It Can Transform Your Life © Image Credit: Pexels For weeks, Karsten Mathiasen had been consumed by rage. Several months earlier the Danish circus director’s wife had left him to live with another man. Overwhelmed with hatred for his wife’s new lover, the 40-year-old lay awake at night, a knot of pain growing in his stomach, angry thoughts swirling. He began drinking in the evenings to get to sleep. Eventually, it was the concern of his two young children that persuaded Mathiasen he should meet this man towards whom he felt so much anger.