This is the best time to work out during the day
Ahead, a fitness trainer shares his best advice for finding the ideal time of the day to work out in the gym.
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Ahead, a fitness trainer shares his best advice for finding the ideal time of the day to work out in the gym.
Kho Gaye Hum Kahan, which deals with the subject of significant perils of social media, saw Adarsh Gourav playing the role of a calisthenics instructor.
We had a chat with the actor and his trainer, Robin Behl, to find out more about his impressive fitness transformation
Adarsh Gourav's fitness transformation Kho Gaye Hum Kahaan included calisthenics
This is not Kriti’s first entrepreneurial venture. Last year she invested in a fitness company which was headed by Anushka Nandani, Karan Sawhney and Robin Behl.