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Your complete guide to eating for health and weight-loss. Here’s how to tune out advice and diet saboteurs and learn what works to slim down.

These healthy snack ideas, recommended by nutritionists, can help you stick to your weight loss goals. They're low in calories but still truly delicious.

'When in doubt, throw it out': Texans grapple with expenses after food, fuel and water issues arise after winter storm "You cannot tell if your food is safe by smelling it. When in doubt, throw it out," said dietician Robin Plotkin. Author: Jobin Panicker Updated: 11:02 PM CST February 18, 2021 PLANO, Texas — The effects of the February winter storm will likely be felt for days and weeks.  Outside Grace Church in Plano, the City handed out water bottles for families that lost water or to help residents conserve water. The City said the majority of people in ...

Find Hanukkah macarons made by Thuy-Linh Carroll, owner and pastry chef of Buster’s Bakeshop, for Board Mama’s Hanukkah boards. The filling is a Madagascar bourbon vanilla bean Italian buttercream ring with a center of raspberry preserves, a nod to the traditional Hanukkah sufganiyot-jelly filled donut Robin Plotkin How the Dallas Jewish Community Celebrates Hanukkah in the Time of COVID-19 As Hanukkah begins (December 10–18), observants try to preserve tradition without the usual communal ties and in-person gatherings that are so dear. By Eve Hill-Agnus Published in Food & Drink Decem...