Free program in Chester explores happy hacks to boost your mood
Our lives are bombared with negativity and stress.
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Our lives are bombared with negativity and stress.
URBANA, Ill. (WAND) — Illinois Extension is collaborating with the Farm Family Resource Initiative and the SIU Medicine Center for Rural Health & Social Service Development to offer an online
Mental health and substance use issues are widespread. According to the National Institute of Mental Health, nearly 1 in 5 adults in the United States lives with a mental illness. In addition, over ...
February 17, 2021 Whether you’re in the middle of raising toddlers or learning to navigate the needs of your aging parents, each stage of life brings new challenges. The University of Illinois Extension family life team is available to help connect you with information and resources based on sound science and best practices and walk with you every step of the way. “We’re excited to welcome Robin to the Illinois Extension team. As a family life educator, her work will address important issues that many families face, especially during a global pandemic,” says Lynn Heins, Extension coun...