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How will isolation affect long-term immunity? Playing dirty: as humans evolved, our immune systems learned to cope with the microbes around us in the natural world. Illustration: Lehel Kovács/The Observer Playing dirty: as humans evolved, our immune systems learned to cope with the microbes around us in the natural world. Illustration: Lehel Kovács/The Observer Healthy immune systems work best when exposed to microbes. So what will lockdown have done to our resistance to germs? Sun 16 May 2021 05.00 EDT Every time you kiss another human being intimately for 10 seconds, more than 80m bacter...

Have you connected the spiritual disciplines to how you do business? JavaScript in your web browser. Please i This content is paid for by an advertiser and published by CP Brand Solutions. The Christian Post newsroom was not involved in creating this content. Learn more about CP Brand Solutions. Current Page: + Going Vertical Coaching Have you connected the spiritual disciplines to how you do business? This content is sponsored by By | May 1, 2021 Is it possible to build 7-figure businesses across multiple industries? Can you channel your entrepreneurial spirit to build an unstoppable...

33 simple ways to improve your life with science 33 simple ways to improve your life with science A Scientist’s Guide to Life. Advertisement Advice from sleep scientist © Eva Bee If you can’t sleep, get up and do something different It’s normal to wake up during the night, but most people just fall straight back to sleep without realising it. If you can’t get back to sleep easily, or if you struggle to nod off in the first place, don’t just lie there. Get up and do something else. It’s important to associate bed with sleep and not with being mentally awake.