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Looking to shed extra pounds by dieting? Experts say don t do it

LOS ANGELES (KABC) — At least 45 million Americans go on a diet each year, and they spend $33 billion annually on weight-loss products. Crash diets promise quick and easy results, but the results usually don’t last. If 2023 is the year you plan to shed those pandemic pounds, you may be considering a diet, […]

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