Page 20 - Roxana Ehsani News Today : Breaking News, Live Updates & Top Stories | Vimarsana

TextLaura PitcherIllustrationCallum Abbott Users swear by the supplement’s acne-clearing and weight loss benefits, but does TikTok’s latest wellness craze actually work? If you’ve scrolled through TikTok recently, chances are you’ve come across a deep, forest-green drink. Its name is chlorophyll water and it’s having a major moment in the wellness world right now. Chlorophyll is a green compound found in plants that absorbs sunlight and helps convert it to energy. When added to drinking water and consumed it’s said to have benefits ranging from clearing acne to helping with weight...

The #1 Reason Why You Shouldn't Eat Oatmeal, Says a Dietitian © Provided by Eat This, Not That! oatmeal Oatmeal is a super-versatile food that many of us love to eat for breakfast, a snack, or even as a savory side dish. And while it's a great whole grain offering, oatmeal can be a problem if you have stomach issues, especially individuals with certain gastrointestinal issues like irritable bowel disease. One cup of oats contains a little over 8 grams of fiber. "If you have a sensitive stomach, the fiber in the oatmeal may cause you to experience bloating and gas," says Roxana Ehsani, MS...

Are Hazelnuts Healthy? Here’s What Nutritionists Say Tina Donvito Hazelnut: An underrated nut What's the first thing that comes to mind when you think of hazelnuts? Probably a lip-smacking hazelnut-chocolate spread like Nutella. Just the thought of spreading it on toast or over strawberries makes your mouth water, doesn't it? But beyond such sugar-laden products is a healthy and nutritious treat all on its own: the hazelnut. As with other nutritious nuts, hazelnuts have been trending up lately. Both demand and production increased over the past 10 years—in the United State...

13 People on the Meaningful Food Traditions Passed Down in Their Families Self 1/20/2021 © Sergio Marcos/Adobe Stock Food traditions are often a huge part of get-togethers with family—whether it’s for the holidays or just for the random Sunday dinner. Many of us missing out on these regular gatherings over the past year due to the COVID-19 pandemic showed just how important those in-person connections—especially over delicious food—really can be. That’s because food traditions, and the act of gathering to prepare the meal and eat it together, provide us with more than just suste...