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A huge well done to Morgan!

Run one marathon or four! St David's Hospice urge people to sign up for castle series Community fundraising is vital to St David’s Hospice’s income A HOSPICE based in Llandudno is urging people to sign up to the Run Wales Four Castles Half Marathon Series. In return, St David's Hospice is asking supporters to raise funds to help fund core end of life services in North West Wales. The Four Castle Series is a series of four 13.1 miles runs organised by Run Wales in Caernarfon, Snowdonia, Bangor and Conwy. The event in previous years was called the 'Three Castle Series', however in 2...

The St David's Day 2021 celebrations that are happening despite the pandemic The experience will be completely different this year but there are still ways to get involved Updated Celebrating St David's Day will be a completely different experience this year. The coronavirus pandemic has meant that many of the usual events in honour of our patron saint won't be taking place. But people can still mark the historic occasion in different ways. Here we round up the celebrations across Wales that will take place despite the pandemic and we will add more as soon as we get details. If you are organi...

New campaign will help people exercise in public 'fear free' A CAMPAIGN to help people 'run without rudeness' has been launched. The Exercise Our Freedom (#ExerciseOurFreedom) campaign is delivered by South Wales Police and partner agencies Welsh Athletics, Run Wales, Sport Wales, Welsh Cycling and Ramblers Cymru. The campaign aims to raise awareness that unwanted and derogatory comments or intimidating behaviour directed at those exercising - whether sprinting, cycling, or simply strolling - is not acceptable. Chief Constable of South Wales Police, Jeremy Vaughan, said: “I hate the...

The campaign is to help protect people exercising in public A CAMPAIGN to help people 'run without rudeness' has been launched. The Exercise Our Freedom (#ExerciseOurFreedom) campaign is delivered by South Wales Police and partner agencies Welsh Athletics, Run Wales, Sport Wales, Welsh Cycling and Ramblers Cymru. The campaign aims to raise awareness that unwanted and derogatory comments or intimidating behaviour directed at those exercising - whether sprinting, cycling, or simply strolling - is not acceptable. Chief Constable of South Wales Police, Jeremy Vaughan, said: “I hate the ...