Wallasey fitness charity launches prize draw to boost fundraising
A FITNESS charity at the heart of Wallasey Village is hoping to give its clients a funding boost by holding a prize draw.
Source: wirralglobe.co.uk
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New Wirral podcast opens up conversation on mental health
By Hannah Rees Tom Davies, founder of Movement Restored and Chris Redmond, director of Running Head First. Picture courtesy of The Proper Mental Podcast A Wirral-based podcast has been launched to encourage others to talk about their mental health. The Proper Mental Podcast was launched by friends, Tom Davies and Chris Redmond, in February. The podcast releases new episodes every Monday on Spotify, Amazon and iTunes. The friends found that chatting about their mental health helped them during their own struggles. They hope the podc...
Source: wirralglobe.co.uk