Productive Procrastination: How ADHD Procrastivity Exhausts, Frustrates Us
Productive procrastination, or ADHD procrastivity, exhausts and frustrates us by keeping us busy without accomplishing important tasks.
Source: additudemag.com
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Using your phone for just 2 hours a day may raise the risk of ADHD in adults, study warns
Smartphone use may cause ADHD symptoms in adults that could affect their every-day lives, including their jobs and relationships, California researchers found.
Source: dailymail.co.uk
How to Prioritize Tasks with ADHD: Improving Productivity With CBT
How do you set your priorities? For my adult patients with ADHD, this may be all the more difficult, leading to drops in productivity or the dreaded "procrastivity". But cognitive behavioral therapy treatment can help. Here's how I use CBT approaches to teach patients how to prioritize tasks.
Source: additudemag.com
I'm Still Single But This Is Why I'm Quitting Dating Apps Like Tinder and Hinge Forever
Since 2017, I’ve tried Tinder, Bumble, Hinge, The League, and JDate. I hated them. I’ve deleted them, and now fill my time with people and activities I...
Source: nbcconnecticut.com
I'm Still Single But This Is Why I'm Quitting Dating Apps Like Tinder and Hinge Forever
Since 2017, I’ve tried Tinder, Bumble, Hinge, The League, and JDate. I hated them. I’ve deleted them, and now fill my time with people and activities I...
Source: nbclosangeles.com