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Meet man who tells Virat Kohli, Anushka Sharma, Aamir Khan, Shahid Kapoor what to eat in their diet, his fee is...

With a diploma in sports nutrition from the prestigious International Olympic Committee, Fernando's illustrious clientele includes some of the biggest names in sports and entertainment.

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AMWC India 2023 defines roadmap shaping India's Aesthetic Medicine Industry with projected 13% CAGR

AMWC India 2023 defines roadmap shaping India's Aesthetic Medicine Industry with projected 13% CAGR
biospectrumindia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from biospectrumindia.com Daily Mail and Mail on Sunday newspapers.

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Playing fast to lose?

With drastic weight loss becoming a trend, experts caution that unguided short-cuts can take your life. A mindful fitness regime tailored to prioritise your well-being is what you need. | Health

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Wh(eat)less: A Guide to Gluten-Free Life

Nutritionist Ryan Fernando doesn’t speak from knowledge alone. Gluten and lactose intolerant himself, he speaks from a personal space. Narrating stories from his practice as a celebrity nutritio

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Here Is How You Can Start Eating Healthy And Right

Nutrition plays a big role in our lives, and yet maintaining a healthy lifestyle with a focus on nutritious foods can be a challenge. With New Year resolutions kicking in, one needs to focus on eating healthily and staying fit too. But where to start? How do you pick the healthy from the unhealthy? How much is too much? And so many such questions bombard our minds and bring us down. Well, not anymore.

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New Study Suggests Walnuts may Fend off Stress-related Negative Impacts in University Students

New Delhi [India], January 20 (ANI/NewsVoir): Being a university student is an especially stressful time in life

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Business News | New Study Suggests Walnuts May Fend off Stress-related Negative Impacts in University Students

Get latest articles and stories on Business at LatestLY. Being a university student is an especially stressful time in life. In fact, eight in 10 university students report experiencing frequent bouts of stress, and 61 per cent of university students seek counseling for anxiety, depression or other needs. Business News | New Study Suggests Walnuts May Fend off Stress-related Negative Impacts in University Students.

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Let's eat healthily, exercise regularly and stay fit: Anurag Thakur on Fit India's Healthy Hindustan Talk Series episode

Union Minister of Youth Affairs and Sports Anurag Singh Thakur on Sunday launched Fit India Healthy Hindustan Talk Series with a special episode on Millet.

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Don't just eat right, eat smart in 2023

Don't just eat right, eat smart in 2023
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India's top nutritionists, fitness experts set to help citizens chalk their fitness plan with Fit India's talk show

Fit India Movement, a flagship program of the Ministry of Youth Affairs and Sports is set to launch a special online series titled, Fit India-Sunday Talks, to

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