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Paranoia: Definition, Health Effects, and How to Cope - Vimarsana News

Paranoia: Definition, Health Effects, and How to Cope

Feelings of intense distrust or suspicion that people are out to get you, despite little to no evidence of this, are part of what's known as paranoia.

5 Signs Emotional Eating Is a Problem for You — and What to Do About It - Vimarsana News

5 Signs Emotional Eating Is a Problem for You — and What to Do About It

All eating is emotional. It can be a problem, however, if you’re using food to cope with stress or eating leads to feelings of shame, guilt, or distress.

Ommetaphobia Is An Intense Fear Of Eyes That Causes People To Avoid Making Eye Contact, Being Observed By Others, Or Even Thinking About Eyes - Vimarsana News

Ommetaphobia Is An Intense Fear Of Eyes That Causes People To Avoid Making Eye Contact, Being Observed By Others, Or Even Thinking About Eyes

In situations of danger, it's normal to feel fear. However, phobias go beyond the natural fear response and are irrational. Often, the source of the fear does not pose an actual threat. Yet, a person with

How to Stay Sober During the Holidays, According to Experts - Vimarsana News

How to Stay Sober During the Holidays, According to Experts

Follow this advice for how to stay sober during the holidays. Mental health experts share their best tips for recovery during the holidays when everyone else is drinking.

Is Cannabis Bad for Teens? Data Paint a Conflicting Picture - Vimarsana News

Is Cannabis Bad for Teens? Data Paint a Conflicting Picture

Ten years after cannabis was first legalized for recreational use in adults, scientists are struggling to provide evidence-based recommendations about the risks to young people