How to battle Seasonal Affective Disorder this winter season
Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say.
Source: nypost.com
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Suicide warning signs are missed by most Americans, new survey finds: It's 'alarming'
More than a third of younger adults say they have contemplated suicide in the past year, but less than a third strongly agree that they can recognize the warning signs.
Source: foxnews.com
Depression: Could running be as effective as antidepressants?
Researchers have found that people going for running therapy experienced similar improvements in their depression symptoms as people taking antidepressants.
Source: medicalnewstoday.com
Disorganized Attachment Style: What It Means, Why It Happens & How to Deal With It
In attachment theory, disorganized attachment is the rarest and most misunderstood form. If you or your partner expresses this style, here's what you should know.
Source: askmen.com
Is cannabis today really much more potent than 50 years ago?
Levels of the psychoactive compound THC have been steadily rising in marijuana since the 1970s, due largely to growers selecting for more potent strains
Source: newscientist.com